Rachel Kruman

Rachel is passionate about working with children, adolescents, and young adults navigating anxiety, depression, body image challenges, life transitions, and more. She values being able to support people through the variety of challenges life may bring to help process, guide, and problem solve. She creates a warm, welcoming space where clients feel heard, valued, supported and empowered. Deeply committed to helping people navigate life‘s challenges, she works collaboratively to explore patterns, process behaviors, strengthen coping strategies, build resilience, increase emotional regulation skills, and promote self-growth. Rachel believes that everyone deserves the opportunity to be the best version of themselves through healing and growing from their experiences.  

As a clinician who utilizes a variety of approaches with her clients, Rachel incorporates modalities specific to each individuals needs, often incorporating skills from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help support clients in shifting their negative thoughts. At the center of all of her interactions and interventions, Rachel understands the importance of keeping a person centered and focusing on strengths. Rachel creates an authentic, collaborative and understanding environment where she and her clients work together toward meaningful goals to promote lasting growth.